Do you feel lost, disconnected, depressed, overwhelmed and can't seem to find time to relax and reconnect with yourself?
Are you craving a way to relax, ground and reconnect with nature and yourself?
The Petal Tribe was created intentionally to help you relax, ground and recenter
while allowing you space to reconnect with your true self and nature.
We do this through...
Flower Meditations
Guided meditations with flowers to help you reset you nervous system and relax
Flower Workshops
Step by step live tutorials on creating different flower arrangements to spark joy
Flower Community
A group of like minded individuals who believe nature is healing and want to connect and share
Flower Rituals
Daily practices to bring the healing power of flowers into your busy day to day life.
Through Flowers you will Learn How to
- Uncover ways to cope with stress.
- How to avoid burnout and overwhelm in your busy day to day lives.
- Ways to feel less anxious and spark more joy and creativity
- Reconnect with yourself and your true sense of purpose and happiness.
- Learn to create beautiful flower arrangements and crafts
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Our Why
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We believe that everyone can benefit from the beauty of flowers in their everyday lives. Our mission is to enhance your self-care rituals by infusing them with the transformative power of flowers.
By connecting you with flowers and sharing the art of floral arrangement, we aim to guide you on a journey of healing for both mind and body. Through mindful engagement with flowers, you'll discover new ways to nurture your well-being and reconnect with nature and yourself.
Learn more"Taking a workshop and meditating with flowers has changed my life. I now incorporate flowers into my weekly routine and its helped me to reset for the week"
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Oliva
Mental Health Benefits of working with flowers
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Stress Reduction: Interacting with flowers and nature has been shown to lower stress levels. The act of arranging flowers or simply spending time in a garden can help calm the mind and reduce anxiety.
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Boosts Mood: Flowers are known to improve mood and increase feelings of happiness. The vibrant colors and pleasant scents of flowers can create a sense of joy and well-being.
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Mindfulness and Relaxation: Gardening or arranging flowers requires focus and attention, promoting mindfulness. This can be a form of meditation, helping to clear the mind and reduce negative thoughts.
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Creativity and Self-Expression: Flower arranging allows for creative expression, which can be therapeutic and fulfilling. It provides an outlet for emotions and can help with problem-solving and critical thinking.
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Connection with Nature: Being around flowers connects people to nature, which has been linked to improved mental health. This connection can foster a sense of peace and contentment.
How It Works
Learn how flowers can help heal your mental health from the comfort of your own home.
We offer a monthly online subscription platform that allows you to provide self-care from your own home with out having to add another appointment to your calendar.
Join Now
You Will Get...
- Bi Monthly Flower meditation sessions to relieve stress , anxiety and reconnect to nature and yourself live and recorded.
- Bi Monthly Flower arranging workshops to teach you flower arranging step by step - live and recorded
- 1 Flower Craft DIY Video to help spark joy and creativity with flowers and allow you ways to repurpose your flowers.
- Weekly Journal prompts and affirmations to help align with yourself, your purpose and passions
- 1 monthly intention setting exercise
- Monthly Flower offering ritual that you can do for 30 days to bring peace and healing into your life.
- Monthly Flower Recipe Guide (Catered to seasons and holidays)
- Where to Source flowers and supplies
- Access to our community group with daily/weekly conversation prompts to feel connected and share your flower creations.
- Bonus 1 - A 10 min mindful flower audio for grounding when walking in nature
- Bonus 2 - 1 additional recorded flower craft or arrangment
- Bonus 3 - How to Dry your flowers to use again
**Flowers and supplies not included
This is for you if..
- You are a women in your 30s to 60s tirelessly juggling work, family, friends and everything else life has going on.
- For those who put everyone else’s needs before their own and often forget to give back to their own hearts.
- For the women who nurture, care, and support everyone else, yet rarely find time to nurture themselves.
- For business owners who are busy in the day to day and forget to stop and smell the roses.
- For those who work so hard and know the importance of nature but can't find the time.
- For everyone who deserves a moment to breathe, to heal, and to reconnect with yourself.
- Anyone who is stressed, overwhelmed and feeling disconnected from themselves.
